Changing Up
Coaching + Recruitment

Discover What We Offer

Changing Up helps people and organisations find their right fit. Not just a role or a hire, but a match that enables growth, authenticity, and long-term success. At its core, Changing Up exists to lift potential. Through recruitment and coaching, it empowers individuals to step confidently into their next chapter, and helps businesses build capable, connected teams. It’s recruitment done with care, and coaching done with purpose.

Redefining what recruitment and coaching can feel like

Changing Up brings a different experience, professional yet personal, experienced yet human.

Founded by Tracy Cousins, with over 35 years of commercial experience and professional coaching accreditation, Changing Up combines deep business insight with empathy and clarity. Because the right opportunities don’t come from chance, they come from authenticity and alignment.

For individuals and teams, this means coaching that sharpens focus, builds confidence, and helps you show up as your best self.

For organisations, it means recruitment grounded in integrity, connecting the right people for the right reasons. Changing Up exists to help people and businesses thrive, one conversation and one connection at a time.